Preview: Workout Generator (Basic)


The following is a quick tour of what’s inside the basic workout generator from


First, locate the workout generator by clicking on the “Workouts” menu bar link.



Choose the “recommended” workout generator.



After clicking the “Get Started” button, the sign-in screen is displayed. Enter your credentials or create an account to proceed.



Complete the questionnaire.



Choose your exercises.



Download the workout program.



A personalized exercise routine is generated in PDF format. Each workout is complete with before and after photos, sets, reps/duration, and rest periods.



Workout history is saved. You can delete, view, modify, or download any workout.



Create your FREE personalized workout plan today! Click here to get started.


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